Antioxidants (fualaau faasaina). Le aneti-oxidants sili ona malosi. Antioxidants i papa

talanoa tagata uma i aso nei e uiga i antioxidants. O nisi mafaufau i latou o se auupega malosi e faasaga i le soifua matua, isi - taufaasese pharmacists, ma isi - uma vaega taua kanesa gafatia. O lea la, pe e antioxidants? O a nei mea? Mai mea fualaau faasaina e mafai ona e maua i latou? O lenei mataupu o le a taʻu atu.

manatu

Antioxidants - o se vailaau mea e mafai ona noatia saoloto radicals ma faapea ona retard faagasologa oxidation. Antioxidant i faaliliuga - "antioxidant". Oxidation - O le mea moni, o le fegalegaleaiga ma le okesene. O le a tuuaia ai lenei kasa mo le mea moni e faapea o le tipi apu maua matuia enaena, o le ele e faaumatia ai uamea i le ea tatala, ma pala le lau pa'ū. Se mea faapena e tupu io tatou tino. I totonu ua faagaoioia tagata uma faiga antioxidant, tau mo le olaga o radicals saoloto. Ae peitai, ina ua mavae tausaga e fagafulu, e le mafai ona atoatoa feagai ai ma le galuega ua tuuina mai lenei faiga i ai, aemaise lava pe a ulaula a tagata, faaaoga meaai lelei e, tans e aunoa ma le faaaogaina o le puipuiga meafaigaluega ma mea faapena. E mafai ona e fesoasoani ia te ia, pe afai e te amata i le faia o antioxidants i papa ma le pusa o gafa, e pei foi i le tulaga o le tui.

E fa vaega o mea

Ua iloa nei mo le silia i le tolu afe aneti-oxidants, ma o latou numera e faaauau pea ona tuputupu ae. ua vaevaeina i latou uma i ni vaega se fa:

1. Vaitamini. O loo i ai le vai-soluble ma gaʻo-soluble. Muamua puipuia ipu toto, uaua tetele, maso, ma le lona lua - o aano o gaʻo. Beta-carotene, vitamini A, vitamini E - antioxidant, i totonu o le e sili ona malolosi gaʻo-soluble, ma vitamini C, vitamini B vaega - e aofia ai le vai-soluble.
2. Bioflavonoids. E galue o se mailei māeʻa saoloto, taofia lo latou faavaeina ma fesoasoani aveesea toxins. E bioflavonoids ua mafuli o loo catechins uaina lanumumu ma quercetin, o le tele o green lauti ma citrus.
3. Enzymes. Tulafono o catalysts: faateleina ai le fua faatatau o neutralization o radicals saoloto. Saunia e le tino. Ma e mafai ona fafo faaopoopo e maua nei antioxidants. Fualaau oona, e pei o le, mo se faataitaiga, "Coenzyme Q10», e foia ai le leai o enzymes.
4. Minerale. e le maua ai le tino, e mafai ona na maua i latou mai fafo. Le aneti-oxidants sili ona malosi i totonu o lenei vaega - kalisiu, manganese, selenium ma metala paʻepaʻe.

Antioxidants (fualaau faasaina): Faavasegaina

tupuaga antioxidants uma ua fualaau oona, o loo vaevaeina fualaau faasaina i acids unsaturated puta; sauniuniga o polotini, amino ma acids nucleic, tali atu i le oloa o oxidation māeʻa saoloto; vaitamini, flavonoids, minerale, ma homone. O le a tatou taʻu atu atili e uiga i latou.

Substrates o oxidation māeʻa saoloto

Ina valaauina sauniuniga acids unsaturated puta ua i ai le Omega-3 acids puta. E aofia ai "Epadol", "Vitrum Cardio", "Tecom", "Omacor" suauu iʻa. Major Omega-3 polyunsaturated acids puta - eicosapentaenoic dekozogeksanovaya ma - pe a faafoeina i le i fafo i le tino o loo faaitiitia i lona fua faatusatusa e masani ai. O le antioxidants sili ona malosi i totonu o lenei vaega o loo lisiina i lalo.

1. O fualaau faasaina "Essentiale"

O lenei meafaigaluega e tuufaatasi e aofia ai, e faaopoopo i phospholipids, vaitamini ma antihypoxic (nicotinamide, thiamin, pyridoxine, riboflavin) ma antioxidant (cyanocobalamin tocopherol) meatotino. ua faaaogaina le fualaau oona i pulmonology, gynecology, hepatology, cardiology, fofoga.

2. Uiga "Lipin"

O lenei antihypoxant ma antioxidant faalenatura mamana, faaitiitia gaoioiga e faaaogaina i endothelial, umia immunomodulating, membranoprotektornym meatotino lagolagoina faiga antioxidant o le tino, aafia lelei mai i le tuufaatasia o le surfactant, ea chronic.

3. fualaau "Espa-lipon" ma le "Valium"

O nei antioxidants (thioctic sauniuniga acid) hyperglycemia faaitiitia toto maualuga kulukose. acid Thioctic o se mea vitamini-e pei o, endogenously i le tino ma faia ala i le auai e avea o se coenzyme i le decarboxylation o acids a-keto. O lona uiga "Valium" ua faatonuina mo neuropathy suka. A o fualaau oona "Espa-lipon", lea, va alia, o se hypolipidemic sooupu ma hepatoprotector detoxifier faaaoga ma le onana e xenobiotics.

Sauniuniga o peptides, nucleic ma acids amino

O lona uiga o lenei vaega e mafai ona faaaogaina e avea o se mono po o togafitiga tuufaatasiga. I totonu oi latou e mafai ona eseese matauina acid glutamic tutusa mafai ma le tomai e aveese amonia, ma faaosofia energoprodutsiruyuschih faagasologa redox, e ala i le faatoagaina mai o tuufaatasia acetylcholine i ai foi se aafiaga antioxidant taua. ua faaalia lenei acid i psychosis, vaivai le mafaufau, epilepsy, depressions vaalele. Lalo, tatou mafaufau i le antioxidants sili ona mamana o le amataga o le lalolagi.

1. Uiga "Glutargin"

O lenei sauniuniga e aofia ai le acid ma arginine glutamic. E maua gipoammoniemichesky aafiaga ua antihypoxic, membrane taofia o le faaleagaina, antioxidant, hepato-ma gaoioiga cardioprotective. E faaaogaina i le hepatitis, cirrhosis o le ate, ma le puipuia o le ava malosi onana, aveesea hangover.

2. Vailaau "Panangin" ma le "Asparkam"

O nei antioxidants (aspartic sauniuniga acid) faaosofia i le faavaega o ATP, phosphorylation oxidative, faaleleia le motility o le tamaitusi digestive ma le leo maso skeletal. O nei fualaau faasaina ua faatonuina mo cardiosclerosis, arrhythmias tuuina atu faatasi ma hypokalemia, angina, dystrophy myocardial.

3. Sauniuniga "Dibikor" ma le "Kratal"

O nei auala e aofia taurine - acid amino ua stressoprotektornym, Neurotransmitter, cardioprotective, meatotino hypoglycemic ma faatonutonu ai le faamatuu atu o prolactin ma adrenaline. Sauniuniga o loo taurine - le antioxidants sili e puipuia mai i osofaiga irritants pepa solo māmā. I le tuufaatasiga ma isi vailaau fautuaina e faaaoga o lona uiga "Dibikor" le maʻi suka, toilalo loto. Fualaau faasaina "Kratal" o loo faaaogaina i le IRR, neurosis vegetative, syndrome mavae le leisa.

4. O le fualaau faasaina "Cere"

O vailaau e aofia ai, e avea o se vaega malolosi a hydrolyzate mea mai faiai porcine, faasaolotoina mai porotini o loo amino acids ma peptides lavelave. Auala faaitiitia ai le mataupu i aano o le tino faiai lactate, lagolago homeostasis kalisiu, stabilizes le membranes feaveai, faaitiitia aafiaga neurotoxic o acids amino excitatory. o se antioxidant mamana lava lenei ua faatonuina mo le ta, atuatuvale endogenous, pathologies cerebrovascular.

5. "Tserebrokurin» Faafomai

O lenei sauniuniga e aofia peptides, acids amino, maualalo oloa molecular mamafa o proteolysis. E maua antioxidant, porotini-synthesizing, aafiaga energoprodutsiruyuschy. O lona uiga o "Tserebrokurin" o loo faaaogaina i le faamai e faasino i le faagaoioiga faaletonu CNS, ma i fofoga pe a pathologies e pei o retinopathy suka, le tulaga soloitua macular matua lava.

6. Sauniuniga "Aktovegin"

O lenei vailaau o se maualuga faamamaina toto gemodializat. E aofia nucleosides, oligopeptides, intermediates o lipid ma carbohydrate metabolism, ua faapea ona faaleleia ai le phosphorylation oxidative, o le fesuiaiga o phosphates malosi-maualuga, e faateleina ai le tafe o potassium, gaoioiga phosphatase alkaline. faaalia le fualaau faasaina ai se aafiaga antioxidant malosi ma o loo faaaogaina mo manuʻa faatulagaina o le mata, tutotonu neura, ona toe faamalosia ai le televave o le sili atu a le membranes mucous ma paʻu i tulaga o mu, manuʻa.

bioantioxidants

O lenei vaega e aofia ai vaitamini, flavonoids, homone. Mai vaitamini nekofermentnyh, le taimi e tasi o lo o umia ma antioxidant, ma antihypoxic meatotino, e mafai ona taʻua, "Coenzyme Q10", "Riboksin", "Koragin". Isi antioxidants i papa ma isi ituaiga inumaga le a faamatalaina i lalo.

1. "malosi" vailaau

O lenei tuufaatasi auala vagana inozima aofia nikotinamiddinukleotid ma cytochrome C. Ona sauniuniga tuufaatasiga tuʻufaʻatasi "malosi" ua faaalia ai le antioxidant felagolagomai ma meatotino antihypoxic. o loo faaaogaina le vailaau i infarction myocardial, gepatoze ava malosi, myocardial dystrophy, hypoxic sela faiai

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2. sauniuniga vitamini

Pei ona taʻua muamua, o se faaaliga gaoioiga antioxidant malosi suavai- ma gaʻo-soluble vaitamini. O le gaʻo-soluble sui e mafai ona faailoaina "Tocopherol", "retinol" ma isi vailaau o loo carotenoids. Mai le sauniuniga o le vai-soluble vaitamini le gafatia antioxidant maualuga acids nicotinic ma ascorbic, "Nicotinamide" "cyanocobalamin", "masani", "Quercetin".

3. Sauniuniga "Cardonat"

E aofia ai phosphate pyridoxal, lysine hydrochloride, chloride carnitine, chloride cocarboxylase. O nei vaega o loo aafia i le oxidation o acids puta e acetyl-CoA. O le medicament activates le faagasologa o le tuputupu ae ma assimilation, e maua hepato- vailaʻau faʻasaina, neuro-, o le aafiaga cardioprotective, tele e faaleleia ai le faatinoga faaletino ma le mafaufau.

4. Flavonoids

Mai le sauniuniga o loo flavonoids mafai ona iloa le eseesega tincture Hawthorn, echinacea, motherwort, piniki radiograms. O nei auala e ese mai le antioxidant, foi immunomodulatory ma meatotino hepatoprotective. Antioxidants galue suauu buckthorn o loo acids unsaturated puta, phytochemicals ma aiga gaosia i le tulaga o droplets: "Kardioton", "Kardiofit". e tatau ona ave tincture Hawthorn pe a solia o le uiga e faaaogaina i o le loto, motherwort tincture - o se vaimoe, radiograms tincture piniki ma echinacea - o se auala o aafiaga vailaau. ua faaalia suauu Sami buckthorn i maʻi papala peptic, prostatitis, hepatitis.

5. Uiga "antioxidant Vitrum"

Lenei faigata o le vaitamini ma minerale faaalia folafola gaoioiga antioxidant. O le fualaau faasaina i le tulaga feaveai puipuia ai le tino mai aafiaga leaga o radicals saoloto. O le tuufaatasiga o lona uiga o "Vitrum antioxidant" e aofia ai vaitamini A, E, F ma mataʻituina elemene: manganese, selenium, kopa, ma le metala paʻepaʻe. lavelave vitamini ma minerale mo le puipuia hypovitaminosis faia e faateleina ai le tetee atu i siama ma colds, ina ua uma togafitiga ma antibacterials.

i le faaiuga

Antioxidants i le tulaga o fualaau faasaina e tatau ona faaaogaina mo le tagata ina ua mavae le tausaga e fasefulu, smokers mamafa, oi latou e masani ona 'ai meaai anapogi, faapea foi ma tagata faigaluega i totonu o tuutuuga o le siʻosiʻomaga leaga. Gasegase oe ua talu ai nei sa i ai se faamai oncological po o ua maualuga le tulaga lamatia o le atiina ae o le kanesa, mauaina o sea sui ua contraindicated. Ma ia manatua: e sili e maua antioxidants mai oloa faalenatura nai lo le vailaau!